What You Need to Know About Coffee

Coffee beans are green before they are roasted. Roasting changes the colors, aromas and flavors of the beans. Coffee is usually consumed in black or white. Black coffee is simply a mixture of coffee and water, while white coffee is mixed with milk or cream.

Coffee has had an important place in many cultures throughout history. Ethiopia is considered the place where coffee beans were discovered. The commercial use of coffee beans began in Sufi monasteries in Yemen. Coffee became popular in Mecca in the 15th century and later spread throughout the Ottoman Empire. Coffee was first brought to Europe in Venice and later spread throughout Europe.

Today, coffee remains popular around the world. Coffee is grown commercially in many parts of the world. Among the top coffee producing countries are Brazil, Colombia, Vietnam, Indonesia and Ethiopia. Coffee production is usually carried out by small family businesses.

Coffee can provide many benefits to humans. Caffeine helps people stay awake and think more clearly. Coffee can also improve the performance of athletes. Coffee may reduce the risk of diabetes, Parkinson's disease, and liver cancer.

However, coffee can also bring some risks. When consumed in excess, coffee can cause sleep disturbances, irritability, high blood pressure, and side effects such as heart palpitations. Also, it is not recommended for pregnant women to consume excessive amounts of coffee as this can cause low birth weight.

As a result, coffee is a beverage that remains popular around the world.